The Complete Guide to Cyclothymia (Cyclothymic Disorder)

Introduction Definition of Cyclothymia Cyclothymia, also known as cyclothymic disorder, is a type of mood disorder that is characterized by periods of hypomania (a mild form of mania) and depression that last for at least two years. These mood swings are less severe than those seen in bipolar disorder, but…

Wha Is Nightmares?

Introduction Definition of nightmares A nightmare is a disturbing dream that often causes strong feelings of fear, terror, and anxiety. It usually occurs during the rapid eye movement (REM) stage of sleep, and can be remembered upon waking up. Nightmares are often related to stressful events, traumatic experiences, or emotional…

Understanding Autism: Definition, Symptoms, and Prevalence

Definition of Autism Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects social interaction, communication, and behavior. It is a spectrum disorder, meaning that it affects individuals differently and to varying degrees. Individuals with autism may struggle with social cues, communication, and repetitive behaviors or…

The Complete Guide to Body Dysmorphic Disorder

Introduction Definition of Body Dysmorphic Disorder (BDD) Body Dysmorphic Disorder (BDD) is a mental health condition characterized by persistent and distressing thoughts about perceived flaws or defects in one's physical appearance that are not noticeable or only minor to others. BDD often leads to excessive grooming behaviors, social isolation, and…

Everything You Need to Know About Stress Fractures

Introduction Definition of Stress Fracture A stress fracture is a small crack in a bone caused by repetitive overuse or strain. It is a common injury among athletes and individuals who engage in high-impact activities, and can cause pain, tenderness, and swelling in the affected area. If left untreated, a…

Post Traumatic Stress Disorder (PTSD)

Definition of PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as combat, natural disasters, sexual assault, or a serious accident. It is characterized by symptoms such as re-experiencing the traumatic event through intrusive thoughts, flashbacks, and nightmares,…

What Is Somatic Symptom Disorder?

Introduction Definition of somatic symptom disorder Somatic symptom disorder is a mental health condition characterized by physical symptoms that are distressing and disruptive to daily life, and that cannot be explained by a medical condition or substance use. People with somatic symptom disorder experience excessive worry about their physical symptoms…

Understanding the Co-occurrence of Autism and Schizophrenia

Definition of Autism and Schizophrenia Autism: Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects communication, social interaction, and behavior. It is a spectrum disorder, meaning that it affects individuals differently, ranging from mild to severe. Schizophrenia: Schizophrenia is a mental illness that affects an…

The Complete Guide to Histrionic Personality Disorder

Introduction Definition of Histrionic Personality Disorder Histrionic Personality Disorder (HPD) is a mental health condition characterized by excessive attention-seeking behavior, emotional overreaction, and a strong desire to be the center of attention. People with HPD may have difficulty forming and maintaining meaningful relationships due to their constant need for validation…

Why You Should Worry About Obsessive Compulsive Personality Disorder

  Introduction Definition of obsessive-compulsive personality disorder (OCPD) Obsessive-compulsive personality disorder (OCPD) is a mental health condition characterized by a persistent pattern of perfectionism, orderliness, and control that impairs an individual's ability to function in their daily life. Individuals with OCPD may have difficulty delegating tasks, feel a need to…

About Paranoid Personality Disorder You Should Read

Introduction Definition of Paranoid Personality Disorder Paranoid Personality Disorder (PPD) is a mental health condition characterized by a pervasive distrust and suspicion of others. People with PPD may have a difficult time trusting others, and may be constantly on guard for perceived threats or betrayals. They may also have a…

Understanding Hallucinations in Schizophrenia

Definition of Schizophrenia Schizophrenia is a mental disorder characterized by a disconnection from reality, resulting in distorted perceptions, beliefs, and behaviors. It typically presents with symptoms such as delusions (fixed, false beliefs), hallucinations (perceptions in the absence of external stimuli), disorganized speech and behavior, and reduced emotional expression and motivation…

Living with Paranoid Schizophrenia: Coping Strategies and Support

Definition of Paranoid Schizophrenia Paranoid schizophrenia is a type of schizophrenia characterized by persistent delusions and hallucinations that usually center around a particular theme or belief, such as persecution or conspiracy. People with paranoid schizophrenia often have intense and irrational fears and beliefs that others are trying to harm them,…